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Understanding Night Guards and Teeth Grinding

January 18, 2024 / DENTISTRY
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Do you often wake up with a sore jaw or dull headaches? Perhaps you’ve noticed that your teeth appear worn or sensitive. These could be signs that you’re grinding your teeth at night, a condition known as bruxism. Don’t fret; you’re not alone. Many people experience this, and there’s a solution that can help safeguard your smile: night guards.

Understanding Bruxism

Bruxism, or teeth grinding, is a common condition where individuals unconsciously clench or grind their teeth, mostly during sleep. This habit can lead to various dental issues, including worn enamel, cracked teeth, jaw pain, headaches, and more. Identifying the symptoms early is crucial for preventing further damage to your teeth and oral health.

Enter Night Guards

Night guards, also called occlusal guards or bite splints, are custom-made devices designed to protect your teeth from the effects of bruxism. These guards act as a cushion, creating a barrier between your upper and lower teeth, reducing the impact of grinding and clenching.

How Night Guards Help

The primary purpose of a night guard is to provide a protective barrier. By wearing a night guard while sleeping, it absorbs the forces generated by teeth grinding, preventing direct contact between your upper and lower teeth. This helps alleviate pressure on the jaw joints, minimizes tooth wear, and reduces the likelihood of dental complications.

Getting Fitted for a Night Guard

The process starts with a consultation with our dental team at Maplebrook Dental in Uxbridge. They will examine your teeth and discuss your symptoms to determine if a night guard is suitable for you. If recommended, impressions or digital scans of your teeth will be taken to create a custom-fit night guard tailored to your mouth’s unique shape and bite.

Caring for Your Night Guard

To ensure your night guard remains effective, it’s essential to maintain proper care. Rinse it with water after use and gently brush it with a soft toothbrush and mild soap. Avoid using hot water, as it could warp the material. Additionally, store it in its provided case to protect it from damage and bacteria.

If you suspect you’re grinding your teeth or experiencing symptoms related to bruxism, don’t hesitate to reach out to our dental practice. Schedule a consultation to discuss night guards and explore how they can protect your smile. Take the first step towards safeguarding your teeth and preserving your oral health. Contact us today, by calling (905) 852-2672, to learn more about night guards and how they can benefit you.

Remember, a small investment in a night guard today can save you from potential dental complications in the future. Your smile deserves the best care—let us help you protect it.